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Summer Innanen, body image coach, bestselling author of Body Image Remix and host of the Eat the Rules podcast joins Kim for a conversation all about body image. We discuss "overeating", practical ways to start improving your body image today, as well as ways to manage diet and body talk with family, friends and coworkers.

Find Summer:



Podcast: Eat the Rules

Book: Body Image Remix

You, On Fire Program

FREE Body Confidence Makeover

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Instagram @kellyjonesrd | Twitter @kellyjonesrd | Facebook | Blog

Follow Kim:

Instagram @kimhobanrd |Twitter @kimhobanrd |Facebook | Blog

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Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com

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